About this post: Video games can be a treatment for anxiety and depression. Used in therapeutic...
Treating your anxiety or depression with video games
read more
Blog
Month: January 2021
A letter to myself: One therapist’s journey on the trans* spectrum
About this post: Investigating your identity? Playing with language that affirms you? Exploring...
Anxiety Treatment: 3 steps to tackling anxiety in your body & mind
About this post: Anxiety grows through a fight or flight response. Recognizing that response is...