Black Folx Deserve a Space to Breathe:
“We deserve more when we are alive.”-Erika Hart.
Do you hunger for a space to affirm your whole self and speak about ways to maintain your mental health during this time of intense grieving, mourning, and outrage? As a company and mental health practice who is committed to upholding anti-racist ideals and to showing up for the Black community, we are offering our latest FREE program called Black Folx Deserve a Space to Breathe: Process Group.
Black Folx Deserve a Space to Breathe will be led by graymatters’ psychotherapist, Sabrina Sarro LMSW, MFA Candidate, whose own Blackness is contended with every day, and this group will ONLY be centered around Black-identified folx. It will be a way for individuals to check-in with themselves and other Black folx regarding what has been showing up for them, and it will also offer ways to work on centering/finding Black joy during this time of anger and to move forward with resilience. Participants can come to one or multiple sessions, as it will be an open group.
For more information or to register, please call 917-740-5287 or email Sabrina at firstname.lastname@example.org.
Frequency and Duration:
This group will meet once a month. Participants can come to one or multiple sessions, as it will be an ongoing open group. To promote a safe space, all new incoming participants will speak briefly with Sabrina. Participants must RSVP to a session at least one week in advance.
Day and Time:
Typically the fourth Monday of each month 5:30pm-6:15pm EST
Free of charge / pay-what-you-can. Participants are not required to pay a fee, but if they feel like they do have the means and feel inclined to contribute monetarily, we would be grateful for any amount possible.
Online via Google Meet until further notice; information with your video session link will be emailed upon completion of forms and registration.