Guiding people on their path to mental wellness

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities.

Book a Session with Us

Schedule an Intro Call →

Guiding people
on their path to
mental wellness

graymatters is a mission-driven practice that provides compassionate and personalized mental health services to people from all communities.

Book a Session with Us

Schedule an Intro Call →

How we can help

Whether you want to optimize health, address stress at the earliest stages, or need treatment for ongoing difficulties, our innovative evidence-based programs will meet you where you’re at.

Learn about our approach →

What we can offer

Meet with someone in a non-judgmental space where we envision together your own pathway to mental wellness. From therapy or medication to lifestyle changes and nontraditional strategies, we will co-create a treatment plan personalized to you.

We promote wellness by offering interest-based groups where you learn to weave mental health strategies into the activities that are already part of your everyday life.

You don’t need to be a client at the practice in order to be a part of our community. We bring people together by offering workshops and events to help anyone and everyone with working on their mental health.

Whether you’re looking for tips or seeking extra support, you can find something to help you using our online resources.

View our full list of services →

What we can offer

Individual Sessions

Meet with someone in a non-judgmental space where we envision together your own pathway to mental wellness. From therapy or medication to lifestyle changes and nontraditional strategies, we will co-create a treatment plan personalized to you.

Wellness Groups

We promote wellness by offering interest-based groups where you learn to weave mental health strategies into the activities that are already part of your everyday life.

Community Events

Meet with someone in a non-judgmental space where we envision together your own pathway to mental wellness. From therapy or medication to lifestyle changes and nontraditional strategies, we will co-create a treatment plan personalized to you.

Educational Resources

Meet with someone in a non-judgmental space where we envision together your own pathway to mental wellness. From therapy or medication to lifestyle changes and nontraditional strategies, we will co-create a treatment plan personalized to you.

View our full list of services →