About this post: Investigating your identity? Playing with language that affirms you? Exploring...
A letter to myself: One therapist’s journey on the trans* spectrum
read more
Blog
Articles
Newsletter
Anxiety Treatment: 3 steps to tackling anxiety in your body & mind
About this post: Anxiety grows through a fight or flight response. Recognizing that response is...
Connection is not just metaphysical. It’s neuronal.
About this post: In this blog series, we are deconstructing self-care concepts and showing the...
Essential oils: redefining self-care as connections
About this post: A popular commodity in the wellness industry, essential oils actually do have...
The days ahead: a college student’s perspective
No one told us that in March 2020, the world would stop. Just as college students were studying...
Welcome to graymatters!
Whether you see us or find another path, we are just excited for you that you have decided to work...
Recent Comments